The beets are very beneficial vegetables because they are full of phytonutrients that are known as betalains, and these offer some powerful detoxification, antioxidant and anti-inflammatory properties.
Made from the castor seed, castor oil is rich in ricinoleic acid and triglycerides. These two components make it a powerful medicinal oil that can be used both externally and internally. For some, having castor oil is the cure-all to their illnesses.